30 DAY GUIDE TO SUMMER
- 30 DAY GUIDE TO SUMMER -
If you want to get through summer with accountability and guidance to ensure you stay on top of your goals WITHOUT your social life taking a hit, the this guide is for you!
Within the guide it will cover:
- Training programs with 20-30 minute workouts to be done anywhere and anytime.
- Nutrition tips and meal plans without restrictions.
- Mindset and habit advice to allow you to enjoy holidays, social events, time with kids/ family without any setbacks in your health and fitness.
+ MORE!
Go into the summer with a plan and put in the work that others won’t!
Your program
This program will be emailed to you on 1st August 2024